Living with MS means finding balance in everyday life. Here you’ll find tips on routines, work, nutrition, and activities that help maintain independence and improve quality of life.
Multiple Sclerosis, or MS, is a complex neurological condition where the immune system mistakenly attacks the protective sheath of nerve fibres, potentially leading to a wide range of symptoms. These can include fatigue, mobility issues, and cognitive changes, varying greatly from person to person. It’s not just a medical challenge; it’s a personal one that … Read more
Women’s health and menopause When do women start menopause? What happens if you suffer from multiple sclerosis at the same time? There are two distinct challenges that women may face, and when they intersect, they can create a unique set of hurdles. While traditional medical treatments and symptom management strategies are important, it’s worth exploring alternative … Read more
Relapse prevention plan worksheet for MS patients Multiple sclerosis (MS) is a complex autoimmune disease that has been on the rise in recent years. While there’s no cure for MS, the good news is that there are ways to manage its symptoms and steer the course of the disease in a positive direction. Living with … Read more